Looking for support after loss? This guide offers the best grief resources—including expert-recommended books, websites, and TED Talks—to help you understand and navigate grief. Featuring insights from Dr. Mary-Frances O'Connor, David Kessler, Megan Devine, and more, this curated list provides compassionate tools for emotional healing, grief education, and support for anyone experiencing bereavement.

In this blog post, I explore the role of a death doula—a trained professional who provides emotional, spiritual, and practical support for those nearing the end of life. As a certified death doula and end-of-life planner, I share how this holistic support can help families navigate both the dying process and the logistical challenges after death occurs. From planning ahead to easing post-death tasks, this post highlights why it’s never too early to start thinking about your end-of-life wishes and how a death doula can provide invaluable support during one of life’s most profound transitions.

In this blog post, I discuss the often-overlooked but vital need to include pets in your end-of-life planning. Drawing from both personal and professional experience, I explain how to ensure your pets are cared for if you're no longer able to do so. From choosing a trusted caregiver to setting up a pet trust, the post covers practical steps to protect your pets’ future and provide peace of mind for both you and your loved ones. It’s an essential read for pet owners who want to make sure their furry family members are loved and supported, no matter what happens.

Planning for the end of life might not be the most glamorous topic, but it’s a crucial one. In my latest post, I explain why an advance directive is like your personal roadmap for the final stretch of your journey. It’s a way to take charge of your healthcare preferences, reducing stress for your loved ones during an emotional time. As an elder millennial, I know the value of being proactive, so I’ve made it easier for you by providing direct links to advance directive forms and state-specific resources. It’s time to start those important conversations and make sure your wishes are honored when it matters most. Let’s plan for the future, today!